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Let's fill it. [Shop our bestsellers](/content/collections/best-sellers-1/index.html) Loading... The Pepper Size & Fit Guide The Pepper Fit Guide Online shopping is tricky — especially when it comes to bras. So we made this quick guide to help you find your perfect Pepper fit. It’ll only take a sec, and will probably save you a return later. [The Pepper Fit](/content/pages/fit-guide#the-pepper-fit/index.html) [How to Measure](/content/pages/fit-guide#how-to-measure/index.html) [Size Calculator](/content/pages/fit-guide#size-calculator/index.html) [Size Charts](/content/pages/fit-guide#size-charts/index.html) [Size Quiz](/content/pages/fit-guide#size-quiz/index.html) [FAQs](/content/pages/fit-guide#faqs/index.html) ## Bras, The Pepper Way Your old bras don’t fit because they weren’t made for you. Pepper bras are. Pepper bra Regular bra ## Bras, The Pepper Way Your old bras don’t fit because they weren’t made for you. Pepper bras are. Shallower cups designed to sit closer to your chest Signature mesh lifts from the bottom up for a flattering fit Underwires with optimized curve so they never hurt — or, no wires at all Sleek band so your bra never rides up again Shallower cups designed to sit closer to your chest Signature mesh lifts from the bottom up for a flattering fit Underwires with optimized curve so they never hurt — or, no wires at all Sleek band so your bra never rides up again How Do I Measure? Before you start, put on a lightly lined bra — no push-ups or compression sports bras — and grab a soft measuring tape. If you don’t have a measuring tape, it’s no big deal. A string and a ruler work too. 1 Step 1 - Measure around your ribcage, just beneath your bust. Make sure your measuring tape is parallel to the floor and straight around your back. - Exhale, and take your measurement. - Enter the measurement down below, where it says “Underbust Size.” 2 Step 2 - Now, measure around the fullest part of your bust. Just like step one, keep the tape parallel to the floor and straight around your back. - Make sure the tape is comfortably snug, but not too tight. - Enter this measurement below your ribcage measurement, where it says "Bust Size.” Then, click “Get My Size.” Calculate Your Pepper Size Enter your measurements to calculate your size IN CM Step 1 Step 2 Step 1 Step 2 Step 3 GET MY SIZE Your Pepper size is: XXX [Shop Bras](/content/collections/bras/index.html) We currently do not offer this size. Please double check your measurements or reach out to our fit experts at [**pepsquad@wearpepper.com**](https://contact.gorgias.help/forms/aiyua7nk "mailto:pepsquad@wearpepper.com") Size Charts ## Bras Bust INCM IN CM Under bust | | 30-32” | 32-33” | 33-34” | 34-35.5” | 35.5-37.5” | 37.5-40” | 40-41" | | --- | --- | --- | --- | --- | --- | --- | --- | | Under Bust | 25-26” | 30A **XXS** | 30B **XXS** | | | | | | | 27-28” | 32AA **XS** | 32A **XS** | 32B **XS** | | | | | | 29-30” | | 34AA **S** | 34A **S** | 34B **S** | | | | | 31-32” | | | 36AA **M** | 36A **M** | 36B **M** | | | | 33-34” | | | | 38AA **L** | 38A **L** | 38B **L** | | | 35-36” | | | | | 40AA **XL** | 40A **XL** | 40B **XL** | | | 76-80cm | 81-84cm | 84-87cm | 87-90cm | 90-96cm | 96-101cm | 101-104cm | 104-108cm | | --- | --- | --- | --- | --- | --- | --- | --- | --- | | Under Bust | 58-62cm | 30AA | | | | | | | | | 63-67cm | 30A **XXS** | 30B **XXS** | | | | | | | | 68-72cm | 32AA **XS** | 32A **XS** | 32B **XS** | | | | | | | 73-77cm | | 34AA **S** | 34A **S** | 34B **S** | | | | | | 78-82cm | | | 36AA **M** | 36A **M** | 36B **M** | | | | | 83-87cm | | | | 38AA **L** | 38A **L** | 38B **L** | | | | 88-92cm | | | | | 40AA **XL** | 40A **XL** | 40B **XL** | | | 93-97cm | | | | | | 42AA | 42A | 42B | ## Bottoms ↓ Pepper Bottoms Size ↓ INCM IN CM Under bust | | XXS | XS | S | M | L | XL | | --- | --- | --- | --- | --- | --- | --- | | PANT SIZE | 00-0 | 0-2 | 2-4 | 6-8 | 10-12 | 14 | | Waist | 22-23” | 24-25” | 26-28” | 29-31” | 32-34” | 34-36” | | Hip | 32-33” | 34-35” | 36-38” | 39-41” | 42-44” | 44-47” | | | XXS | XS | S | M | L | XL | | --- | --- | --- | --- | --- | --- | --- | | PANT SIZE | 00-0 | 0-2 | 2-4 | 6-8 | 10-12 | 14 | | Waist | 56-59cm | 61-64cm | 65-72cm | 72-80cm | 80-86cm | 86-92cm | | Hip | 81-84cm | 86-90cm | 91-97cm | 98-105cm | 105-112cm | 112-119cm | ## International | Alpha | UK | EU | AUS | FR | ITLY | JP | | --- | --- | --- | --- | --- | --- | --- | | XXS | 30A | 65A | 8A | 80A | 0A | 65B | | XXS | 30B | 65B | 8B | 80B | 0B | 65C | | XS | 32AA | 70AA | 10AA | 85AA | 1AA | 70A | | XS | 32A | 70A | 10A | 85A | 1A | 70B | | XS | 32B | 70B | 10B | 85B | 1B | 70C | | S | 34AA | 75AA | 12AA | 90AA | 2AA | 75A | | S | 34A | 75A | 12A | 90A | 2A | 75B | | S | 34B | 75B | 12B | 90B | 2B | 75C | | M | 36AA | 80AA | 14AA | 95AA | 3AA | 80A | | M | 36A | 80A | 14A | 95A | 3A | 80B | | M | 36B | 80B | 14B | 95B | 3B | 80C | | L | 38AA | 85AA | 16AA | 100AA | 4AA | 85A | | L | 38A | 85A | 16A | 100A | 4A | 85B | | L | 38B | 85B | 16B | 100B | 4B | 85C | | XL | 40AA | 90AA | 18AA | 105AA | 5AA | 90A | | XL | 40A | 90A | 18A | 105A | 5A | 90B | The Ultimate Size Quiz We interviewed thousands of women who wear AA, A, and B cup sizes to optimize every aspect of bra design for small busts. Just answer a few quick questions and we'll recommend the best size so you can finally experience the perfect fit! LET'S BEGIN We get it, bodies are always changing! What are you experiencing? ← Back I'm pregnant or breastfeeding I am preparing for or just had surgery My weight fluctuates Thank you for taking our quiz! Based on your responses, unfortunately your size seems to fall outside our current size offering. We believe everyone deserves bras that fit like a glove and make them feel supremely confident in their body, so we wish you the best of luck in your search! Have questions? Email us at pepsquad@wearpepper.com for personalized size help! BACK TO HOMEPAGE retake quiz Great! We think Pepper makes a great gift. Who are you shopping for? Other Other Next ← Back Partner Mother Daughter Friend Do you want recommendations specifically for any of these breast shapes? Select all that apply Submit ← Back Skip this question East-West My breasts are fuller on the sides Athletic Muscular pectoral; my breasts are fuller on the top Teardrop My breasts are fuller on the bottom than the top Asymmetric One breast is fuller than the other Great, now what about the cup size? Current Cup Size Current Cup Size\*required Select cup sizeAAABCOther Next ← Back Let's take your measurements! We recommend taking your measurements for the most accurate results! It's quick & easy (& could save you a return later). All you need is **a lightly lined bra** (not a push-up or compression sports bra!) and **a soft measuring tape**. If you don't have a measuring tape, a string and a ruler works, too! ← Back I DON'T WANT TO MEASURE RIGHT NOW I'M READY TO MEASURE Your Results are Ready Thanks so much for the information! Based on what you told us, we think we have the perfect size for you. Enter your email for a personalized recommendation! Yes, I consent to receive emails with promotions and updates from Pepper. I understand I can unsubscribe at any time. \[\[LINK\|https://www.wearpepper.com/policies/privacy-policy\|Privacy Policy\|css\_styles\]\] and \[\[LINK\|https://www.wearpepper.com/19512903/policies/36754698.html\|Terms & Conditions\|css\_styles\]\] Yes, I consent to receive emails with promotions and updates from Pepper. I understand I can unsubscribe at any time. [Privacy Policy](/content/policies/privacy-policy/index.html) and [Terms & Conditions](/content/19512903/policies/36754698.html) Submit ← Back Skip to results What are your favorite bra types? Select all that apply Custom 14 Custom 14 Submit ← Back Skip this question T-Shirt Unlined/Sheer Push Up Wireless Strapless Bralette Lace Athletic Racerback Front Close Patterned Other How do the cups fit? ← Back I get cup gaps I get armpit spillage The underwire pokes my sides or sternum No issues here! How does the band fit? ← Back It's tight and digs in It's just right It's too loose and rides up Think about the bra that fits you the best right now. What is the band size? Current band size Current band size \*required Select band size2830323436384042444850 Next ← Back Measure Your Cup Size Using your measuring tape, measure around the fullest part of your bust. Make sure the tape is level, not too tight, and is straight around your back, parallel to the floor. If you fall between options, we recommend rounding up. Cup Size Cup Size\*required Bust (inches)Select an option30in31in32in33in33.5in34in34.5in35in35.5in36in36.5in37in37.5in38in39in40in41in Submit ← Back Measure Your Band Size Using your measuring tape, measure around your ribcage, just beneath your bust, and exhale. Make sure the tape is pulled snug, parallel to the floor, and straight around your back. Band Size Band Size\*required Ribcage (inches)Select an option23in24in25in26in27in28in29in30in31in32in33in34in35in36in37in38in Submit ← Back What brings you here today? ← Back I'm new to Pepper & don't know where to start! Changes to my body (pregnant, breastfeeding, surgery, weight gain/loss) Just making sure I have the right size I'm shopping for someone else Thank you! You'll soon be redirected to the results. xxx Size FAQs **My measurements say I should order a size that’s** **different than what I’m used to. Is that right?** Yes! Sizing differs from brand to brand, and here at Pepper we’ve redesigned our sizing from the seams up. We recommend you trust your Pepper size calculated from your measurements to start. **What should I do if I’m in between sizes?** This can also vary a little based on the specific style you’re looking at. Feel free to contact our team if we can help with specific advice! **What are sister sizes, and why do they matter?** Sister sizes are groups of bra-size equivalents that are related by cup volume, regardless of the band size and cup letter. For example, a 36A and a 38AA are technically the same size because the cup volume is the same. However, a 36A and a 38A are not equivalent sizes as the 36A cups will be smaller in volume. The best way to use sister sizes is if your cup size feels good, but the band doesn’t. For example, if you’re a 36A, but the band feels too tight, you might like the 38AA better. Or, if the 36A band is too loose, then you might prefer the fit of a 34B. **What size of swimwear should I get?** Our swimwear will have the same perfect Pepper fit you know & love, so we recommend the same size as your fav Pepper bra + underwear. If you're new to Pepper, you can check out our [​​​​​​Fit Guide](/content/pages/fit-guide/index.html) and take our handy [Size Quiz](/content/pages/size-quiz/index.html) for size recommendations. **I’m breastfeeding/postpartum. Any tips?** We recommend choosing styles that are soft, pliable and less structured for growing and changing bodies. Some of our favorites are: [Supima® Cotton Wirefree Bra](/content/products/supima-cotton-wirefree-bra-heather-grey "Supima® Cotton Wirefree Bra Heather Grey"/index.html), [Limitless Wirefree Bra](/content/products/limitless-wirefree-scoop-bra-black "Limitless Wirefree Scoop Bra Black"/index.html) or [FeelGood Wirefree Bra](/content/products/feelgood-wirefree-tshirt-bra-black "FeelGood Wirefree T-Shirt Bra Black"/index.html). All of these styles will allow for some cup size fluctuations, so we recommend ordering the size that fits your ribcage measurement the best. **My breasts are asymmetric (one is larger than the** **other). What should I do?** Any breast shape can be asymmetrical, it's natural and common to be varying in size or placement. We recommend choosing the size that best fits your larger breast. Or, if there is a 2-cup size difference (or more), we recommend taking the average. Also, adjust your straps! Sounds simple enough but play around with the length for optimal comfort and to help your bra hug your smaller side. In terms of styles, we’ve found that bras with removable cups or light padding work best. Some of our favorites are: [Supima® Cotton Wirefree Bra](/content/products/supima-cotton-wirefree-bra-heather-grey "Supima® Cotton Wirefree Bra Heather Grey"/index.html), [Limitless Wirefree Bra](/content/products/limitless-wirefree-scoop-bra-black "Limitless Wirefree Scoop Bra Black"/index.html) or [FeelGood Wirefree Bra](/content/products/feelgood-wirefree-tshirt-bra-black "FeelGood Wirefree T-Shirt Bra Black"/index.html). **I’ve had or am having a surgery. Any tips?** **(mastectomy, explants, etc)** Breasts go through a lot of changes after a surgery. We recommend choosing styles that are soft, pliable, and less structured for evolving bodies, and styles without wires for more comfortable post-surgery healing. Our favorite styles for healing breasts: [Supima® Cotton Wirefree Bra](/content/products/supima-cotton-wirefree-bra-heather-grey "Supima® Cotton Wirefree Bra Heather Grey"/index.html), [Limitless Wirefree Bra](/content/products/limitless-wirefree-scoop-bra-black "Limitless Wirefree Scoop Bra Black"/index.html) or [FeelGood Wirefree Bra](/content/products/feelgood-wirefree-tshirt-bra-black "FeelGood Wirefree T-Shirt Bra Black"/index.html). **How is my bra supposed to fit? How should it feel?** Sizing isn't an exact science and can vary across different brands. While you might be one size in one brand you might be a different one in Pepper. How can you tell if your bra fits properly? Let's check each part of the bra: - **Band**: The band should feel snug and comfortable on the loosest set of hooks. This allows you to move to the inner hooks to tighten as the band stretches with wear. The band should also be parallel to the floor and not ride up or shift with movement. - **Cups**: The cups should lay flush against your breast tissue without any cup spillage or cup gapping. - **Underwire** (if applicable): The underwire should lay comfortably under the breast tissue and follow the root of your breast without digging into the sides of the breast tissue or into the underarm area. The underwire shouldn't lay on top of your breast tissue or sit below your rib cage either. - **Bra straps**: The bra straps stay in place without slipping or digging in. You should tighten the bra straps so they fit snug and comfortably on your shoulders. **I got my bra, but it doesn’t fit. What size should I** **order next?** - **The band fits, but your cups are too big:** Keep the same band size but go down a cup size. For example: If the 32A feels too big in the cups but the band fits perfectly, try the 32AA. - **The band fits, but the cups are too small:** Keep the same band size but go up a cup size. For example: If the 32A feels too small in the cups but the band fits perfectly, try the 32B. - **The band is too big, but the cups fit perfectly:** Go down a band size, and up a cup letter. For example: If the 32A is too big in the band but the cups fit perfectly, try the 30B. - **The band is too small, but the cups fit perfectly:** Go up a band size, and down a cup letter. For example: if the 32A is too small in the band but the cups fit perfectly, try the 34AA. - **Both the band and cups are too small:** Go up a bra size. For example: If the 32A was too small in both the band and cups, try the 34A. - **Both the band and cups are too big:** Go down a bra size. For example: If the 32A was too big in both the band and cups, try the 30A. **What’s the best way to care for my bras?** As with any undergarment, we recommend taking the extra loving step to help them last: - **Hand Wash**: Washing with cold water and mild detergent by hand can help your Pepper item maintain its shape and quality the longest. - **Use a** [**Laundry Bag**](/content/collections/all-products/products/laundry-bag/index.html): When you can't hand wash, our laundry bags provide protection for your delicates from rough zippers and snags while in the laundry machine. Don't forget to tuck in the zipper before throwing it in the wash, remove any removable pads, and always use cold water. - **Air dry**: Skip the dryer and lay your bra flat or on a rack. The harsh heat from the dryers can deform and wrinkle your bra. - **Switch it out**: Wearing the same bra everyday puts a lot of stress on that garment. Having several bras in rotation reduces daily wear and tear (and gives you more colors to choose from! Contact Us Still have questions? Reach out to talk to our customer service specialists. Email at [pepsquad@wearpepper.com](https://contact.gorgias.help/forms/aiyua7nk "mailto:pepsquad@wearpepper.com") [EMAIL US](https://contact.gorgias.help/forms/aiyua7nk) - Choosing a selection results in a full page refresh. - Opens in a new window. www.wearpepper.com # www.wearpepper.com is blocked This page has been blocked by an extension - Try disabling your extensions. ERR\_BLOCKED\_BY\_CLIENT Reload This page has been blocked by an extension www.wearpepper.com # www.wearpepper.com is blocked This page has been blocked by an extension - Try disabling your extensions. ERR\_BLOCKED\_BY\_CLIENT Reload This page has been blocked by an extension shop.app # shop.app is blocked This page has been blocked by an extension - Try disabling your extensions. 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